Are you a Participant?

Click the button below to begin your registration and start learning today.

I am a Participant

Are you a Employee?

Are you the Employee of a Sponsoring Organisation who will purchase and assign courses to you? Click the button below to begin your registration and start learning today.

I am a Employee

LiveWell

The HPC team recognises the importance of health and wellbeing. We use tailored assessments and lifestyle interventions to help you identify and improve your overall health. We offer physiological tests to provide insight into weight management and body re-composition.

Metabolic Health Package

This package includes our standard resting metabolic rate (RMR) assessment along with a FatMax test to evaluate energy expenditure during typical exercise intensities. This package is particularly useful for individuals looking to optimise fat metabolism, enhance body composition, and refine exercise programming for better performance and efficiency.

Resting Metabolic Rate

Resting Metabolic Rate (RMR) is the baseline energy expenditure necessary for maintaining basic physiological functions. The result of this test allows for the creation of personalized caloric intake recommendations.

Wellness Basic Health Check

This service offers participants the opportunity to test their body composition, blood pressure and lung function, and provides them with advice and guidance about lifestyle factors that influence overall well-being.