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This physiological assessment identifies the exercise intensity at which maximal fat oxidation occurs, providing valuable insights for optimising fat metabolism during endurance training or improving body composition.
This test assesses your maximal oxygen uptake (VO₂max), the gold standard for measuring aerobic fitness. It allows comparison to normative values based on age, gender, and sport, and helps track the impact of training on aerobic development
In addition to a VO2max test, this package includes a test to measure your individual anaerobic threshold (AT) by assessing blood lactate concentrations to determine your lactate threshold (LT). The AT represents the highest intensity you can sustain without significant lactate accumulation. It helps optimize training intensities, tailor programs, and track progress toward performance goals.
This package includes a FatMax test and VO2max test combined to evaluate energy expenditure during typical exercise intensities. The Fatmax test is a physiological assessment designed to determine the substrate utilisation during exercise, whilst the VO2max test will provide you with an assessment of your maximal oxygen uptake (VO2max). This is the gold standard measurement of aerobic fitness.
The heat acclimation service involves repeatedly exposing you to artificial competition conditions via our environmental chamber prior to flying out to compete. This will enable you to adapt to the conditions that you will be competing in.
The altitude acclimation service involves repeatedly exposing you to artificial competition conditions via our environmental chamber or through the use of a hypoxicator. This will enable you to adapt to the conditions that you will be competing in.
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