The altitude acclimation service involves repeatedly exposing you to artificial competition conditions via our environmental chamber or through the use of a hypoxicator. This will enable you to adapt to the conditions that you will be competing in.

The heat acclimation service involves repeatedly exposing you to artificial competition conditions via our environmental chamber prior to flying out to compete. This will enable you to adapt to the conditions that you will be competing in.

The altitude acclimation service involves repeatedly exposing you to artificial competition conditions via our environmental chamber or through the use of a hypoxicator. This will enable you to adapt to the conditions that you will be competing in.

The heat acclimation service involves repeatedly exposing you to artificial competition conditions via our environmental chamber prior to flying out to compete. This will enable you to adapt to the conditions that you will be competing in.

The altitude acclimation service involves repeatedly exposing you to artificial competition conditions via our environmental chamber or through the use of a hypoxicator. This will enable you to adapt to the conditions that you will be competing in.

The heat acclimation service involves repeatedly exposing you to artificial competition conditions via our environmental chamber prior to flying out to compete. This will enable you to adapt to the conditions that you will be competing in.

The altitude acclimation service involves repeatedly exposing you to artificial competition conditions via our environmental chamber or through the use of a hypoxicator. This will enable you to adapt to the conditions that you will be competing in.

The heat acclimation service involves repeatedly exposing you to artificial competition conditions via our environmental chamber prior to flying out to compete. This will enable you to adapt to the conditions that you will be competing in.

This physiological assessment identifies the exercise intensity at which maximal fat oxidation occurs, providing valuable insights for optimising fat metabolism during endurance training or improving body composition.

In addition to a VO2max test, this package includes a test to measure your individual anaerobic threshold (AT) by assessing blood lactate concentrations to determine your lactate threshold (LT).

This package includes our standard resting metabolic rate (RMR) assessment along with a FatMax test to evaluate energy expenditure during typical exercise intensities.

This package includes a FatMax test and VO2max test combined to evaluate energy expenditure during typical exercise intensities, as well

Resting Metabolic Rate (RMR) is the baseline energy expenditure necessary for maintaining basic physiological functions, such as breathing, circulation, and cell maintenance, while the body is at rest.

This test assesses your maximal oxygen uptake (VO₂max), the gold standard for measuring aerobic fitness. It allows comparison to normative values based on age, gender, and sport, and helps track the impact of training on aerobic development.

Whether you're looking to improve fitness, track progress, or gain valuable health insights, our Wellness Basic Health Check gives you the information you need to take control of your health.